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Health Benefits of Low Fat Matcha

People around the world are going wild about matcha. Young and old folks, the matcha fever is on! It's kicking off its way in countries like Canada and next in consumer line is the United States

What is this thing called matcha and what's so special about it?

It's a potent and healthy Japanese green tea and one of the most distinct teas in the market today. Savor its good , great taste with its low fat content quality . What else could you ask for from a green tea like matcha?

What then makes it unique from the rest of the green teas? Though currently you may not totally find it yet in every store outlet shelf, it will certainly be coming right before your very eyes in coffee bars, smoothie bars and department stores.

The most superior matcha is found in Uji Tawara area in Japan. The koicha which is the "thick tea" and usucha, the "thin tea" are the two different kinds of matcha. The most essential use of matcha is in Japanese tea ceremonies.

What's the difference between matcha and other teas? Only the matcha leaves are ground into a fine powder and mixed with hot water with the stems and veins excluded. You will be ingesting the whole pulverized leaf if you drink the tea. This is the reason why matcha tea is more enriched in nutrients and anti-oxidants than other prevailing teas in the world market today.

With its low fat content and containing only very minimal amount of caffeine, drinking the tea will make you relax and makes you worry-free since there are no harmful effects of the element of caffeine.

Matcha tea, the best complete, healthy and delectable choice than the most common black coffees and lattes that consumers take nowadays is something I highly urge you to try and I bet you'll never regret it!

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