The following videos are excerpts of the Energy Factor television show, hosted by Christopher Guerriero – founder of The National Metabolic and Longevity Research Center.

These videos include several great tips, but they are not an all-inclusive program, nor are they a representation of the detail that the host gives in the full show. These videos are “memory jogger” for those who have watched and are using the techniques laid out in The Energy Factor television show. You can access the full first season of The Energy Factor now at: www.EnergyFactor.tv.

Bonus Video =  3 Foods That Boost Your Metabolism Fast!

Get Immediate Access To The Full Energy Factor Show 

Get Immediate Access To The Full Energy Factor Show 

Get Immediate Access To The Full Energy Factor Show 

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The information in these videos are not intended as a substitute for the medical recommendations of physicians. Neither the host nor the owner of this site directly or indirectly dispense medical advice or prescribes treatment for any kind of disease. The intent is to offer information to help you cooperate with other health and fitness professionals in your mutual quest for optimum weight loss, fitness, and good health. Since every person's weight loss response and general health requirements will differ, it is strongly emphasized that any person desiring to use the information contained herein should consult first with his or her doctor and should remain under the doctor's close medical supervision and advice. The information and ideas in this plan are for educational purposes and are not intended as prescriptive advice. Consult your physician before using this advice or starting any exercise or weight-loss program.

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