The Energy Factor   |   Simple Delicious Salad   |   More Healthy Recipes

Simple Delicious Salad

A lovely salad that will please the eye and delight the stomach. It also makes a great lunch. 


Prep Time: 15 Minutes
Ready In: 15 Minutes

INGREDIENTS:
2 ounces low-fat imitation bacon bits
4 egg whites
1/4 head lettuce 
1/2 carrot, shredded 
1/2 tomato, sliced 
1-1/2 teaspoons olive oil 
1-1/2 teaspoons red wine vinegar 
salt and pepper to taste

DIRECTIONS:
Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, run under cold water, peel, discard egg yolks, and chop.

Place lettuce in a salad bowl along with the carrot and tomato. Sprinkle with bacon and egg whites and toss. 

Drizzle oil over salad. 

Add vinegar and salt and pepper to taste. 

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